Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 50.1 mg |
| Potassium | 764.1 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.0 g |
| Protein | 26.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 43.5 % |
| Folate | 19.2 % |
| Iron | 23.2 % |
| Magnesium | 12.0 % |
| Manganese | 28.2 % |
| Niacin | 80.4 % |
| Pantothenic Acid | 42.6 % |
| Phosphorus | 30.9 % |
| Riboflavin | 32.0 % |
| Selenium | 53.0 % |
| Thiamin | 19.5 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chineese Chicken Curry
View the full Chineese Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chineese Chicken Curry
103 calories of White Rice, long grain, cooked, (0.50 cup)
92 calories of Chinese Style Chicken Curry, Mayflower, (100 gram(s))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Mushrooms, cooked, (1 cup pieces)
Calories per serving of Chineese Chicken Curry
103 calories of White Rice, long grain, cooked, (0.50 cup)
92 calories of Chinese Style Chicken Curry, Mayflower, (100 gram(s))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Mushrooms, cooked, (1 cup pieces)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...