Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.4 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.8 g |
| Protein | 0.5 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.6 % |
| Copper | 2.6 % |
| Folate | 0.5 % |
| Iron | 1.6 % |
| Magnesium | 1.8 % |
| Manganese | 11.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Samahin Pumpkin Treats
View the full Samahin Pumpkin Treats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Samahin Pumpkin Treats
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Coconut, sweetened, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Samahin Pumpkin Treats
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Coconut, sweetened, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
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