Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 544.6
Total Fat 27.3 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 116.5 mg
Sodium 1,025.9 mg
Potassium 281.4 mg
Total Carbohydrate 44.9 g
Dietary Fiber 6.1 g
Sugars 3.0 g
Protein 34.5 g
Vitamin A 14.2 %
Vitamin B-12 10.6 %
Vitamin B-6 19.3 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 22.5 %
Copper 11.8 %
Folate 13.8 %
Iron 14.8 %
Magnesium 14.7 %
Manganese 61.9 %
Niacin 12.3 %
Pantothenic Acid 10.3 %
Phosphorus 26.1 %
Riboflavin 23.4 %
Selenium 48.7 %
Thiamin 21.1 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pita Tostadas

View the full Greek Pita Tostadas Recipe & Instructions
Submitted by: KYBO_RYAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pita Tostadas

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

148 calories of chicken (ground lean), (113.50 gram(s))

107 calories of Mr. Sub Greek Feta Dressing, (0.63 serving)

99 calories of Feta Cheese, (0.25 cup, crumbled)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

4 calories of english cucumber - 1 whole, (0.08 serving)

2 calories of green onion (spring onion), (0.06 cup)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.