Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.9
Total Fat 8.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 9.1 mg
Sodium 402.0 mg
Potassium 258.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.9 g
Sugars 0.2 g
Protein 10.4 g
Vitamin A 50.3 %
Vitamin B-12 2.3 %
Vitamin B-6 6.0 %
Vitamin C 14.2 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 15.5 %
Copper 6.1 %
Folate 16.9 %
Iron 8.0 %
Magnesium 8.1 %
Manganese 22.2 %
Niacin 7.9 %
Pantothenic Acid 3.2 %
Phosphorus 12.3 %
Riboflavin 12.8 %
Selenium 12.9 %
Thiamin 11.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Focaccia Pizza

View the full Focaccia Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Focaccia Pizza

77 calories of Whole Wheat Flour, (0.19 cup)

59 calories of Flour, white, (0.13 cup)

48 calories of Olive Oil, Extra Virgin, (0.38 tbs)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

2 calories of Garlic, (0.50 clove)

1 calories of Mushrooms, fresh, (0.25 large)

0 calories of Salt, (0.13 tsp)


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