Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.2 mg |
| Potassium | 159.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.7 g |
| Protein | 0.8 g |
| Vitamin A | 48.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 3.0 % |
| Folate | 2.4 % |
| Iron | 5.8 % |
| Magnesium | 3.6 % |
| Manganese | 21.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Pumpkin Pie
View the full Personal Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Pumpkin Pie
26 calories of Banana, fresh, (0.13 cup, mashed)
18 calories of Fluff Marshmallow, (0.75 tbsp)
15 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 cracker (2-1/2" square))
5 calories of Shaws Fat Free Whipped Topping, (0.50 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Pumpkin Pie spice, (0.50 tsp)
Calories per serving of Personal Pumpkin Pie
26 calories of Banana, fresh, (0.13 cup, mashed)
18 calories of Fluff Marshmallow, (0.75 tbsp)
15 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 cracker (2-1/2" square))
5 calories of Shaws Fat Free Whipped Topping, (0.50 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Pumpkin Pie spice, (0.50 tsp)
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