Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,990.9 | Total Fat | 229.9 g |
|---|---|
| Saturated Fat | 18.5 g |
| Polyunsaturated Fat | 52.0 g |
| Monounsaturated Fat | 137.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 694.9 mg |
| Potassium | 3,469.1 mg |
| Total Carbohydrate | 184.0 g |
| Dietary Fiber | 56.9 g |
| Sugars | 90.5 g |
| Protein | 94.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 555.0 % |
| Calcium | 106.9 % |
| Copper | 239.9 % |
| Folate | 32.5 % |
| Iron | 103.7 % |
| Magnesium | 296.4 % |
| Manganese | 544.4 % |
| Niacin | 85.7 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 204.0 % |
| Riboflavin | 204.5 % |
| Selenium | 28.2 % |
| Thiamin | 69.6 % |
| Zinc | 96.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Sweet and Spicy Almonds
View the full Balsamic Sweet and Spicy Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Sweet and Spicy Almonds
2,449 calories of Almonds, (3 cup, whole)
180 calories of barley malt syrup, (3 tbsp)
125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp)
110 calories of Dried Apples, SunMaid, 1/2 cup, (1 serving)
94 calories of Dates, (4 date)
20 calories of balsamic vinegar, (2 tablespoon)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (1 serving)
0 calories of cayenne pepper, (1 tsp)
Calories per serving of Balsamic Sweet and Spicy Almonds
2,449 calories of Almonds, (3 cup, whole)
180 calories of barley malt syrup, (3 tbsp)
125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp)
110 calories of Dried Apples, SunMaid, 1/2 cup, (1 serving)
94 calories of Dates, (4 date)
20 calories of balsamic vinegar, (2 tablespoon)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (1 serving)
0 calories of cayenne pepper, (1 tsp)
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