Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 35.4 mg |
| Sodium | 89.4 mg |
| Potassium | 206.4 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.5 g |
| Protein | 14.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.7 % |
| Copper | 6.8 % |
| Folate | 1.3 % |
| Iron | 3.7 % |
| Magnesium | 6.9 % |
| Manganese | 18.0 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.8 % |
| Riboflavin | 5.7 % |
| Selenium | 14.9 % |
| Thiamin | 7.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Chicken Salad with Grapes
View the full Nutty Chicken Salad with Grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Chicken Salad with Grapes
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
49 calories of Pecans, (0.06 cup, chopped)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
10 calories of Grapes, (0.16 cup, seedless)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Nutty Chicken Salad with Grapes
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
49 calories of Pecans, (0.06 cup, chopped)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
10 calories of Grapes, (0.16 cup, seedless)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
1 calories of Lemon juice, (0.25 tbsp)
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