Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 550.9 mg |
| Potassium | 977.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.1 g |
| Protein | 6.9 g |
| Vitamin A | 230.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 6.0 % |
| Copper | 18.6 % |
| Folate | 10.1 % |
| Iron | 11.0 % |
| Magnesium | 10.0 % |
| Manganese | 20.4 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 16.2 % |
| Riboflavin | 20.3 % |
| Selenium | 6.6 % |
| Thiamin | 13.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast Potato Soup
View the full Pot Roast Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast Potato Soup
57 calories of Olive Oil, (0.03 cup)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
31 calories of Beef stock, home-prepared, (1 cup)
19 calories of Baby Carrots, raw, (56.70 grams)
10 calories of Onions, raw, (0.38 small)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 slices (1" dia))
Calories per serving of Pot Roast Potato Soup
57 calories of Olive Oil, (0.03 cup)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
31 calories of Beef stock, home-prepared, (1 cup)
19 calories of Baby Carrots, raw, (56.70 grams)
10 calories of Onions, raw, (0.38 small)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 slices (1" dia))
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