Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 26.1 mg |
| Sodium | 1,713.4 mg |
| Potassium | 1,066.2 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.9 g |
| Protein | 15.3 g |
| Vitamin A | 108.9 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 28.1 % |
| Vitamin D | 4.4 % |
| Vitamin E | 9.2 % |
| Calcium | 8.9 % |
| Copper | 18.2 % |
| Folate | 13.9 % |
| Iron | 17.9 % |
| Magnesium | 15.2 % |
| Manganese | 30.8 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.1 % |
| Riboflavin | 22.2 % |
| Selenium | 28.4 % |
| Thiamin | 12.3 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Barley Soup
View the full Ground Beef Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Barley Soup
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
77 calories of Barley, pearled, raw, (0.11 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Beef broth, bouillon, consomme, (1 cup)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Ground Beef Barley Soup
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
77 calories of Barley, pearled, raw, (0.11 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Beef broth, bouillon, consomme, (1 cup)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
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