Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 259.8 mg |
| Potassium | 156.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.3 g |
| Protein | 3.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.8 % |
| Copper | 6.8 % |
| Folate | 3.2 % |
| Iron | 6.6 % |
| Magnesium | 10.2 % |
| Manganese | 51.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.0 % |
| Selenium | 10.6 % |
| Thiamin | 10.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry-Oatmeal Muffins
View the full Cherry-Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry-Oatmeal Muffins
33 calories of Flour, whole grain, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Vetable Oil, Wesson, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Sweet Cherries, (0.08 cup, without pits)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Motts unsweetened Applesauce, (0.08 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (1.67 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Almond Extract, (0.13 tsp)
Calories per serving of Cherry-Oatmeal Muffins
33 calories of Flour, whole grain, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Vetable Oil, Wesson, (0.17 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Sweet Cherries, (0.08 cup, without pits)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Motts unsweetened Applesauce, (0.08 oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (1.67 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Almond Extract, (0.13 tsp)
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