Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.0 mg |
| Potassium | 337.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 1.6 g |
| Vitamin A | 124.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.2 % |
| Copper | 5.3 % |
| Folate | 19.8 % |
| Iron | 11.1 % |
| Magnesium | 10.9 % |
| Manganese | 61.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clear Soup
View the full Clear Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clear Soup
8 calories of Carrots, raw, (0.33 medium)
7 calories of Cloves, ground, (0.33 tbsp)
6 calories of Spinach, fresh, (0.08 bunch)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 cloves)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Celery, raw, (0.04 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.50 sprigs)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (291.67 mL)
Calories per serving of Clear Soup
8 calories of Carrots, raw, (0.33 medium)
7 calories of Cloves, ground, (0.33 tbsp)
6 calories of Spinach, fresh, (0.08 bunch)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 cloves)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Celery, raw, (0.04 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.50 sprigs)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (291.67 mL)
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