Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 463.9 mg
Potassium 89.7 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 5.6 g
Vitamin A 5.1 %
Vitamin B-12 7.7 %
Vitamin B-6 3.9 %
Vitamin C 0.6 %
Vitamin D 3.0 %
Vitamin E 1.7 %
Calcium 16.1 %
Copper 1.6 %
Folate 5.7 %
Iron 5.8 %
Magnesium 5.2 %
Manganese 3.7 %
Niacin 2.6 %
Pantothenic Acid 4.5 %
Phosphorus 10.5 %
Riboflavin 18.8 %
Selenium 3.9 %
Thiamin 7.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cornbread

View the full Whole Wheat Cornbread Recipe & Instructions
Submitted by: TOMIANNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cornbread

49 calories of Yellow Cornmeal, (0.11 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Kirkland Egg Starts, (0.07 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Baking Powder, (0.44 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Splenda, (1.33 tsp)


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