Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.4 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 28.4 mg |
| Sodium | 365.2 mg |
| Potassium | 149.2 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 26.6 g |
| Protein | 5.9 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 9.2 % |
| Vitamin E | 2.3 % |
| Calcium | 12.0 % |
| Copper | 9.0 % |
| Folate | 8.1 % |
| Iron | 4.4 % |
| Magnesium | 6.2 % |
| Manganese | 20.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.6 % |
| Riboflavin | 10.8 % |
| Selenium | 8.8 % |
| Thiamin | 8.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 Layered Pudding Dessert--Revised with lite whipped cream and 1% milk and light cream cheese
View the full 4 Layered Pudding Dessert--Revised with lite whipped cream and 1% milk and light cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 Layered Pudding Dessert--Revised with lite whipped cream and 1% milk and light cream cheese
65 calories of Butter, salted, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Jello French Vanilla Instant Pudding Mix (1/4 box), (0.67 serving)
49 calories of Cool Whip Light, (4.17 tbsp)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
36 calories of Flour, white, (0.08 cup)
25 calories of Milk, 1%, (0.25 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
Calories per serving of 4 Layered Pudding Dessert--Revised with lite whipped cream and 1% milk and light cream cheese
65 calories of Butter, salted, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Jello French Vanilla Instant Pudding Mix (1/4 box), (0.67 serving)
49 calories of Cool Whip Light, (4.17 tbsp)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
36 calories of Flour, white, (0.08 cup)
25 calories of Milk, 1%, (0.25 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
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