Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 122.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 16.5 mg |
Sodium | 176.3 mg |
Potassium | 230.1 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 3.5 g |
Sugars | 0.1 g |
Protein | 6.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.5 % |
Vitamin E | 0.6 % |
Calcium | 10.0 % |
Copper | 5.6 % |
Folate | 18.1 % |
Iron | 7.2 % |
Magnesium | 7.0 % |
Manganese | 13.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 11.7 % |
Riboflavin | 5.2 % |
Selenium | 10.8 % |
Thiamin | 5.4 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta and Pinto Bean Pate
View the full Ricotta and Pinto Bean Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta and Pinto Bean Pate
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Lima Beans, (0.13 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Ricotta and Pinto Bean Pate
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Lima Beans, (0.13 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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