Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 122.4
Total Fat 5.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 16.5 mg
Sodium 176.3 mg
Potassium 230.1 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 6.9 g
Vitamin A 4.2 %
Vitamin B-12 1.5 %
Vitamin B-6 3.2 %
Vitamin C 2.6 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 10.0 %
Copper 5.6 %
Folate 18.1 %
Iron 7.2 %
Magnesium 7.0 %
Manganese 13.3 %
Niacin 1.3 %
Pantothenic Acid 2.4 %
Phosphorus 11.7 %
Riboflavin 5.2 %
Selenium 10.8 %
Thiamin 5.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta and Pinto Bean Pate

View the full Ricotta and Pinto Bean Pate Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta and Pinto Bean Pate

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

33 calories of Butter, salted, (0.02 cup)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Lima Beans, (0.13 cup)

1 calories of Garlic, (0.19 cloves)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Dill weed, dried, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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