Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 419.8
Total Fat 12.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 55.5 mg
Sodium 540.5 mg
Potassium 802.9 mg
Total Carbohydrate 52.0 g
Dietary Fiber 10.2 g
Sugars 2.4 g
Protein 32.2 g
Vitamin A 41.1 %
Vitamin B-12 5.2 %
Vitamin B-6 30.0 %
Vitamin C 191.0 %
Vitamin D 13.3 %
Vitamin E 12.0 %
Calcium 5.5 %
Copper 16.9 %
Folate 51.4 %
Iron 20.6 %
Magnesium 13.0 %
Manganese 15.7 %
Niacin 72.1 %
Pantothenic Acid 22.0 %
Phosphorus 25.1 %
Riboflavin 43.6 %
Selenium 29.0 %
Thiamin 48.4 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Penne

View the full Chicken & Broccoli Penne Recipe & Instructions
Submitted by: MLOVEJOY34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Penne

180 calories of Whole Wheat Penne (dry), (2 oz)

80 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

13 calories of Red Ripe Tomatoes, (1 Italian tomato)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


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