Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 55.5 mg |
| Sodium | 540.5 mg |
| Potassium | 802.9 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 2.4 g |
| Protein | 32.2 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 191.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 12.0 % |
| Calcium | 5.5 % |
| Copper | 16.9 % |
| Folate | 51.4 % |
| Iron | 20.6 % |
| Magnesium | 13.0 % |
| Manganese | 15.7 % |
| Niacin | 72.1 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 25.1 % |
| Riboflavin | 43.6 % |
| Selenium | 29.0 % |
| Thiamin | 48.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Penne
View the full Chicken & Broccoli Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Penne
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Chicken & Broccoli Penne
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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