Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 493.0 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 69.3 mg |
Sodium | 1,008.8 mg |
Potassium | 236.8 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 9.3 g |
Sugars | 5.5 g |
Protein | 38.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 23.4 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 8.4 % |
Copper | 1.8 % |
Folate | 0.9 % |
Iron | 33.8 % |
Magnesium | 6.0 % |
Manganese | 0.8 % |
Niacin | 47.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 55.8 % |
Riboflavin | 89.6 % |
Selenium | 21.6 % |
Thiamin | 4.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Lime Chicken w/Quinoa
View the full Fiesta Lime Chicken w/Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Lime Chicken w/Quinoa
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
139 calories of Beans, Bush's Grillin Beans Black Bean Fiesta, (0.63 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Great Value Reduced Fat Fiesta Blend Cheese, (1 serving)
Calories per serving of Fiesta Lime Chicken w/Quinoa
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
139 calories of Beans, Bush's Grillin Beans Black Bean Fiesta, (0.63 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Great Value Reduced Fat Fiesta Blend Cheese, (1 serving)
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