Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 10.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 94.5 mg
Sodium 622.4 mg
Potassium 536.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 35.4 g
Vitamin A 22.4 %
Vitamin B-12 11.0 %
Vitamin B-6 38.1 %
Vitamin C 82.4 %
Vitamin D 0.8 %
Vitamin E 7.1 %
Calcium 24.5 %
Copper 4.2 %
Folate 18.9 %
Iron 8.9 %
Magnesium 12.8 %
Manganese 11.0 %
Niacin 64.6 %
Pantothenic Acid 12.1 %
Phosphorus 40.5 %
Riboflavin 17.0 %
Selenium 36.1 %
Thiamin 9.1 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Casserole

View the full Chicken and Broccoli Casserole Recipe & Instructions
Submitted by: CD1086014
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Casserole

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

10 calories of Cornstarch, (0.02 cup)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.