Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.8
Total Fat 18.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.0 g
Cholesterol 39.2 mg
Sodium 470.5 mg
Potassium 303.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.4 g
Sugars 0.9 g
Protein 8.4 g
Vitamin A 22.7 %
Vitamin B-12 3.0 %
Vitamin B-6 9.4 %
Vitamin C 43.2 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 9.7 %
Copper 9.9 %
Folate 10.2 %
Iron 10.3 %
Magnesium 6.4 %
Manganese 9.5 %
Niacin 9.1 %
Pantothenic Acid 6.2 %
Phosphorus 10.6 %
Riboflavin 13.6 %
Selenium 12.1 %
Thiamin 11.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Stroganoff

View the full Meatball Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Stroganoff

62 calories of Sour Cream, reduced fat, (0.19 cup)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

58 calories of Meatballs, Frozen, (0.75 oz)

36 calories of Egg Noodles, enriched, (0.25 cup)

20 calories of Stone Ground Mustard, (2 tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Brummel & Brown Yogurt Margarine, (0.25 tbsp)

10 calories of Dry White Wine, (0.06 cup)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Pepper, red or cayenne, (0.19 tbsp)

3 calories of Paprika, (0.13 tbsp)

3 calories of Cottage Inn Light & Fat Free Low Sodium Chicken Broth, (0.50 cup)

2 calories of Dill weed, dried, (0.25 tbsp)

0 calories of 100% Whole Wheat Flour, King Arthur, (0.25 serving)


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