Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.7 mg |
| Sodium | 541.6 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.2 g |
| Protein | 21.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 3.4 % |
| Folate | 0.9 % |
| Iron | 11.3 % |
| Magnesium | 7.4 % |
| Manganese | 1.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.5 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and mushrooms with whole grain pasta
View the full Turkey and mushrooms with whole grain pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and mushrooms with whole grain pasta
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
92 calories of Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked), (2.67 oz)
84 calories of Prego-Italian sausage Spagetti sauce, (0.42 cup)
7 calories of Vegetable Soup With Beef Broth, (0.08 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Turkey and mushrooms with whole grain pasta
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
92 calories of Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked), (2.67 oz)
84 calories of Prego-Italian sausage Spagetti sauce, (0.42 cup)
7 calories of Vegetable Soup With Beef Broth, (0.08 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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