Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 47.3 mg |
| Sodium | 819.2 mg |
| Potassium | 540.5 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.9 g |
| Protein | 25.2 g |
| Vitamin A | 73.1 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 55.1 % |
| Copper | 6.5 % |
| Folate | 26.3 % |
| Iron | 16.6 % |
| Magnesium | 12.1 % |
| Manganese | 19.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 36.1 % |
| Riboflavin | 25.5 % |
| Selenium | 34.8 % |
| Thiamin | 15.0 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetable Lasagna w/ spinach and mushrooms
View the full Easy Vegetable Lasagna w/ spinach and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetable Lasagna w/ spinach and mushrooms
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
33 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.33 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Mushrooms, canned, (0.17 cup)
Calories per serving of Easy Vegetable Lasagna w/ spinach and mushrooms
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
33 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.33 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Mushrooms, canned, (0.17 cup)
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