Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 158.6 mg |
| Potassium | 500.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.8 g |
| Protein | 31.1 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.4 % |
| Copper | 10.7 % |
| Folate | 6.2 % |
| Iron | 14.3 % |
| Magnesium | 22.1 % |
| Manganese | 52.7 % |
| Niacin | 77.5 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 34.1 % |
| Riboflavin | 11.8 % |
| Selenium | 46.5 % |
| Thiamin | 16.4 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
108 calories of Brown Rice, long grain, (0.50 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Chili powder, (0.50 tsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
108 calories of Brown Rice, long grain, (0.50 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Chili powder, (0.50 tsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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