Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 75.2
Total Fat 6.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 6.8 mg
Potassium 291.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 3.2 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 0.7 %
Copper 4.9 %
Folate 10.4 %
Iron 2.4 %
Magnesium 4.0 %
Manganese 5.1 %
Niacin 5.1 %
Pantothenic Acid 6.8 %
Phosphorus 3.1 %
Riboflavin 4.5 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Tomato Salsa

View the full Avacado Tomato Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Tomato Salsa

67 calories of Avocados, California (Haas), (40 grams)

8 calories of Red Ripe Tomatoes, (40 grams)


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