Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.4 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 143.1 mg |
Sodium | 638.7 mg |
Potassium | 172.6 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.1 g |
Sugars | 2.0 g |
Protein | 28.9 g |
Vitamin A | 4.3 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 3.4 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 13.1 % |
Copper | 4.5 % |
Folate | 8.0 % |
Iron | 17.4 % |
Magnesium | 4.2 % |
Manganese | 11.7 % |
Niacin | 7.0 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.8 % |
Riboflavin | 16.4 % |
Selenium | 9.9 % |
Thiamin | 12.8 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried tomato & feta cheese ground turkey meatloaf
View the full Sundried tomato & feta cheese ground turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried tomato & feta cheese ground turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Sun Dried Tomatoes, (1.50 piece)
2 calories of Garlic, (0.50 clove)
Calories per serving of Sundried tomato & feta cheese ground turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Sun Dried Tomatoes, (1.50 piece)
2 calories of Garlic, (0.50 clove)
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- Meatloaf in muffins.
- This quick and easy lunch only uses 5 simple ingredients!
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A low calorie delicious chili.
- Lean ground turkey makes this chili both filling and low-fat.
- These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for u...
- A classic recipe updated with turkey and extra fiber.
- Grilled turkey burgers with a unique seasoning.
- A main dish casserole that will clear out the vegetable crisper in your refrigerator.
- This is a great ground turkey recipe that is easy to make and healthy to eat.
- A great appetizer for a casual spring or summer dinner.
- An easy and nice-to-the-budget recipe that all will love.