Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 8.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 35.0 mg
Sodium 449.9 mg
Potassium 289.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.3 g
Sugars 2.8 g
Protein 18.1 g
Vitamin A 9.1 %
Vitamin B-12 24.1 %
Vitamin B-6 8.8 %
Vitamin C 8.4 %
Vitamin D 5.3 %
Vitamin E 12.1 %
Calcium 21.9 %
Copper 5.0 %
Folate 2.2 %
Iron 10.2 %
Magnesium 7.0 %
Manganese 2.2 %
Niacin 30.6 %
Pantothenic Acid 2.5 %
Phosphorus 19.8 %
Riboflavin 7.8 %
Selenium 53.6 %
Thiamin 3.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free tuna casserole

View the full Gluten free tuna casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free tuna casserole

86 calories of Cheddar Cheese, (0.19 cup, shredded)

52 calories of Hodgson Mill Brown Rice Pasta (Gluten Free), (1 serving)

36 calories of Tuna, Canned in Water, drained, (1.50 oz)

17 calories of Stewed Tomatoes, (0.25 cup)

6 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.50 oz)


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