Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.7
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 414.5 mg
Potassium 657.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 8.3 g
Sugars 4.8 g
Protein 7.5 g
Vitamin A 17.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.8 %
Copper 15.9 %
Folate 24.7 %
Iron 23.1 %
Magnesium 15.0 %
Manganese 28.4 %
Niacin 6.7 %
Pantothenic Acid 3.4 %
Phosphorus 13.8 %
Riboflavin 7.7 %
Selenium 5.2 %
Thiamin 13.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Meatless Chili

View the full Amazing Meatless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Meatless Chili

30 calories of Beans, pinto, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

25 calories of Stewed Tomatoes, (0.38 cup)

18 calories of Beans, white, (0.06 cup)

14 calories of Beans, black, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Oregano, ground, (0.19 tsp)

0 calories of Basil, (0.06 tbsp)


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