Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 186.7 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 14.0 g |
| Protein | 2.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.9 % |
| Calcium | 4.9 % |
| Copper | 4.9 % |
| Folate | 1.7 % |
| Iron | 5.7 % |
| Magnesium | 8.7 % |
| Manganese | 26.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.5 % |
| Selenium | 4.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molasses Bran Muffins
View the full Molasses Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molasses Bran Muffins
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Molasses, (0.21 tbsp)
8 calories of Flaxseed, (0.01 cup)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of PAM Cooking Spray, Original, 1 second spray, (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Molasses Bran Muffins
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Molasses, (0.21 tbsp)
8 calories of Flaxseed, (0.01 cup)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of PAM Cooking Spray, Original, 1 second spray, (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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