Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 396.5
Total Fat 17.4 g
Saturated Fat 4.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 6.5 g
Cholesterol 126.9 mg
Sodium 668.4 mg
Potassium 663.0 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.5 g
Sugars 3.2 g
Protein 39.9 g
Vitamin A 38.0 %
Vitamin B-12 8.9 %
Vitamin B-6 43.4 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 9.8 %
Copper 14.5 %
Folate 10.0 %
Iron 20.3 %
Magnesium 14.6 %
Manganese 38.4 %
Niacin 40.9 %
Pantothenic Acid 13.1 %
Phosphorus 35.1 %
Riboflavin 17.4 %
Selenium 75.5 %
Thiamin 11.2 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Cabbage Soup

View the full Stuffed Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Cabbage Soup

295 calories of Ground Turkey, (0.38 unit, yield from 1 lb raw)

28 calories of Brown Rice, long grain, (0.13 cup)

26 calories of Garlic, (0.13 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)

3 calories of Carrots, raw, (0.13 medium)

3 calories of Paprika, (0.13 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

0 calories of Coriander leaf, dried, (0.06 tbsp)

0 calories of Dill weed, fresh, (0.63 sprigs)


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