Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 20.5 mg |
Sodium | 971.4 mg |
Potassium | 36.0 mg |
Total Carbohydrate | 55.7 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 7.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 9.2 % |
Copper | 0.9 % |
Folate | 1.0 % |
Iron | 0.6 % |
Magnesium | 1.4 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 5.8 % |
Riboflavin | 1.8 % |
Selenium | 2.6 % |
Thiamin | 0.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto Italiano
View the full Risotto Italiano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto Italiano
243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Holland House Cooking White Wine, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)
Calories per serving of Risotto Italiano
243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Holland House Cooking White Wine, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)
Calories in Similar Recipes
- from the website styleandsyntax.com
- Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.
- Completely dairy free because it comes from a kosher cookbook!
- adapted from FoodandWine.com
- Adapted from the Vegetarian Epicure
- Not at all low-calorie, but yummy
- Converted from the Food & Wine Mushroom and Chicken Risotto recipe on their website.
-
This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...