Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 66.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 352.6 mg |
Potassium | 574.3 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 4.3 g |
Sugars | 2.8 g |
Protein | 3.1 g |
Vitamin A | 58.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 102.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 7.6 % |
Copper | 4.9 % |
Folate | 15.9 % |
Iron | 8.0 % |
Magnesium | 9.4 % |
Manganese | 19.1 % |
Niacin | 5.6 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 7.1 % |
Riboflavin | 6.8 % |
Selenium | 1.5 % |
Thiamin | 8.1 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Samira's Cabbage Salad
View the full Samira's Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Samira's Cabbage Salad
16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Carrots, raw, (0.13 cup, grated)
1 calories of Parsley, (0.50 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Samira's Cabbage Salad
16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Carrots, raw, (0.13 cup, grated)
1 calories of Parsley, (0.50 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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