Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 352.6 mg
Potassium 574.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.3 g
Sugars 2.8 g
Protein 3.1 g
Vitamin A 58.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.6 %
Copper 4.9 %
Folate 15.9 %
Iron 8.0 %
Magnesium 9.4 %
Manganese 19.1 %
Niacin 5.6 %
Pantothenic Acid 5.5 %
Phosphorus 7.1 %
Riboflavin 6.8 %
Selenium 1.5 %
Thiamin 8.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Samira's Cabbage Salad

View the full Samira's Cabbage Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Samira's Cabbage Salad

16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))

15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

8 calories of Yellow Sweet Corn, Canned, (0.06 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Carrots, raw, (0.13 cup, grated)

1 calories of Parsley, (0.50 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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