Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 198.1 mg |
| Sodium | 137.1 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.0 g |
| Protein | 13.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 26.7 % |
| Vitamin E | 10.3 % |
| Calcium | 23.1 % |
| Copper | 4.5 % |
| Folate | 6.6 % |
| Iron | 6.3 % |
| Magnesium | 5.6 % |
| Manganese | 11.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 13.8 % |
| Riboflavin | 13.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Custard
View the full Breakfast Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Custard
92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
44 calories of Almonds, (0.08 cup, sliced)
6 calories of Vanilla Extract, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of stevia sugar, (1 serving)
Calories per serving of Breakfast Custard
92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
44 calories of Almonds, (0.08 cup, sliced)
6 calories of Vanilla Extract, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of stevia sugar, (1 serving)
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