Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 43.1 mg |
| Sodium | 336.8 mg |
| Potassium | 566.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.3 g |
| Protein | 23.1 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 85.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 3.8 % |
| Copper | 6.8 % |
| Folate | 23.3 % |
| Iron | 10.7 % |
| Magnesium | 10.8 % |
| Manganese | 19.0 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 22.4 % |
| Riboflavin | 10.5 % |
| Selenium | 19.5 % |
| Thiamin | 8.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Sandwich
View the full Grilled Chicken Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Sandwich
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Sara Lee 80 Calorie Delightful Wheat Hamburger Bun, (1 serving)
46 calories of Oil and Vinegar Salad Dressing, (0.66 tbsp)
33 calories of Tossed Salad, (1.50 cup)
26 calories of Best Foods Light Mayonnaise, (0.66 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Grilled Chicken Sandwich
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Sara Lee 80 Calorie Delightful Wheat Hamburger Bun, (1 serving)
46 calories of Oil and Vinegar Salad Dressing, (0.66 tbsp)
33 calories of Tossed Salad, (1.50 cup)
26 calories of Best Foods Light Mayonnaise, (0.66 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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