Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 114.2 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 7.2 mg |
Sodium | 382.0 mg |
Potassium | 458.5 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 2.8 g |
Sugars | 4.6 g |
Protein | 4.3 g |
Vitamin A | 13.9 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 17.1 % |
Vitamin D | 3.0 % |
Vitamin E | 0.4 % |
Calcium | 4.1 % |
Copper | 3.2 % |
Folate | 3.4 % |
Iron | 3.6 % |
Magnesium | 4.2 % |
Manganese | 5.2 % |
Niacin | 3.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.8 % |
Riboflavin | 4.5 % |
Selenium | 1.7 % |
Thiamin | 3.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder Zickafoose
View the full Clam Chowder Zickafoose Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder Zickafoose
46 calories of Sweet Potato, baked, (0.25 cup)
39 calories of Potato, raw, (0.38 cup diced)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Clam Chowder Zickafoose
46 calories of Sweet Potato, baked, (0.25 cup)
39 calories of Potato, raw, (0.38 cup diced)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.13 serving)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
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