Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 198.5 mg |
| Sodium | 495.8 mg |
| Potassium | 337.2 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 12.6 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.9 % |
| Copper | 3.4 % |
| Folate | 9.4 % |
| Iron | 8.9 % |
| Magnesium | 4.2 % |
| Manganese | 8.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 18.8 % |
| Riboflavin | 15.4 % |
| Selenium | 8.6 % |
| Thiamin | 15.4 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, Bacon & Tomato "Sandwiches"
View the full Egg, Bacon & Tomato "Sandwiches" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, Bacon & Tomato "Sandwiches"
72 calories of Egg, fresh, whole, raw, (1 large)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
4 calories of Tarragon, ground, (0.25 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Egg, Bacon & Tomato "Sandwiches"
72 calories of Egg, fresh, whole, raw, (1 large)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
4 calories of Tarragon, ground, (0.25 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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