Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 746.0 | Total Fat | 64.3 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 43.1 g |
| Cholesterol | 125.6 mg |
| Sodium | 1,052.8 mg |
| Potassium | 489.2 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.1 g |
| Protein | 15.2 g |
| Vitamin A | 64.2 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 47.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 39.1 % |
| Calcium | 41.7 % |
| Copper | 6.0 % |
| Folate | 41.8 % |
| Iron | 15.0 % |
| Magnesium | 10.9 % |
| Manganese | 50.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 31.0 % |
| Riboflavin | 16.0 % |
| Selenium | 21.2 % |
| Thiamin | 10.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard Caesar Salad
View the full Mustard Caesar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard Caesar Salad
477 calories of Olive Oil, (4 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
60 calories of Butter Garlic Crutons, (2 serving)
27 calories of Egg Yolk, (0.50 large)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
13 calories of Cider Vinegar, (6 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Anchovy (anchovies), (1 anchovy)
6 calories of Garlic, (1.50 tsp)
Calories per serving of Mustard Caesar Salad
477 calories of Olive Oil, (4 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
60 calories of Butter Garlic Crutons, (2 serving)
27 calories of Egg Yolk, (0.50 large)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
13 calories of Cider Vinegar, (6 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Anchovy (anchovies), (1 anchovy)
6 calories of Garlic, (1.50 tsp)
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