Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 138.4 mg |
| Sodium | 1,389.8 mg |
| Potassium | 1,126.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.1 g |
| Protein | 57.3 g |
| Vitamin A | 77.3 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 78.4 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 10.7 % |
| Copper | 15.0 % |
| Folate | 18.7 % |
| Iron | 15.8 % |
| Magnesium | 25.9 % |
| Manganese | 27.0 % |
| Niacin | 145.7 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 56.7 % |
| Riboflavin | 19.3 % |
| Selenium | 64.0 % |
| Thiamin | 20.0 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DR MIKES CHICKEN VEGGIE SOUP
View the full DR MIKES CHICKEN VEGGIE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DR MIKES CHICKEN VEGGIE SOUP
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
9 calories of Okra, (0.25 cup slices)
7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Crushed Tomatoes, (12.50 grams)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of DR MIKES CHICKEN VEGGIE SOUP
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
9 calories of Okra, (0.25 cup slices)
7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Crushed Tomatoes, (12.50 grams)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
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