Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 4.6 mg |
| Sodium | 207.3 mg |
| Potassium | 1,294.5 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 10.9 g |
| Sugars | 13.6 g |
| Protein | 14.0 g |
| Vitamin A | 101.8 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 479.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.4 % |
| Calcium | 23.6 % |
| Copper | 11.8 % |
| Folate | 58.1 % |
| Iron | 19.1 % |
| Magnesium | 25.9 % |
| Manganese | 45.0 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 30.0 % |
| Riboflavin | 29.8 % |
| Selenium | 17.1 % |
| Thiamin | 18.2 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad
View the full Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad
85 calories of Broccoli, fresh, (0.50 bunch)
34 calories of Dried Cherries, (0.08 cup)
33 calories of Almonds, (0.06 cup, sliced)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Yogurt, plain, skim milk, (0.13 container (4 oz))
16 calories of Honey, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Radishes, (0.13 cup slices)
Calories per serving of Broccoli Salad
85 calories of Broccoli, fresh, (0.50 bunch)
34 calories of Dried Cherries, (0.08 cup)
33 calories of Almonds, (0.06 cup, sliced)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Yogurt, plain, skim milk, (0.13 container (4 oz))
16 calories of Honey, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Radishes, (0.13 cup slices)
Calories in Similar Recipes
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