Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 14.4 mg |
| Sodium | 66.6 mg |
| Potassium | 57.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.6 g |
| Protein | 1.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 1.5 % |
| Copper | 4.6 % |
| Folate | 1.0 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 11.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.1 % |
| Selenium | 1.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate chip whole wheat oatmeal cookies
View the full Chocolate chip whole wheat oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate chip whole wheat oatmeal cookies
29 calories of Butter, salted, (0.28 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Chocolate chip whole wheat oatmeal cookies
29 calories of Butter, salted, (0.28 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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