Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 4.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 75.0 mg
Sodium 658.6 mg
Potassium 312.4 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 30.7 g
Vitamin A 1.7 %
Vitamin B-12 9.4 %
Vitamin B-6 33.2 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 12.8 %
Copper 2.6 %
Folate 1.3 %
Iron 5.2 %
Magnesium 9.4 %
Manganese 1.2 %
Niacin 66.2 %
Pantothenic Acid 10.1 %
Phosphorus 30.0 %
Riboflavin 8.3 %
Selenium 33.3 %
Thiamin 5.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Parmesan Garlic Chicken

View the full Baked Parmesan Garlic Chicken Recipe & Instructions
Submitted by: ATARASHIIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Parmesan Garlic Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

36 calories of Parmesan Cheese, grated, (0.08 cup)

7 calories of Good Season's Italian Dressing Mix (1 packet), (0.17 serving)

1 calories of Garlic powder, (0.08 tsp)


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