Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,508.5 | Total Fat | 94.5 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 51.3 g |
| Monounsaturated Fat | 16.4 g |
| Cholesterol | 96.6 mg |
| Sodium | 681.5 mg |
| Potassium | 2,363.6 mg |
| Total Carbohydrate | 101.9 g |
| Dietary Fiber | 21.9 g |
| Sugars | 40.5 g |
| Protein | 73.0 g |
| Vitamin A | 339.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 101.6 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 324.3 % |
| Calcium | 20.5 % |
| Copper | 127.1 % |
| Folate | 99.1 % |
| Iron | 59.5 % |
| Magnesium | 61.4 % |
| Manganese | 181.0 % |
| Niacin | 113.1 % |
| Pantothenic Acid | 105.9 % |
| Phosphorus | 193.8 % |
| Riboflavin | 46.0 % |
| Selenium | 237.4 % |
| Thiamin | 39.1 % |
| Zinc | 70.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad - chicken, raisen, carrot
View the full Salad - chicken, raisen, carrot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad - chicken, raisen, carrot
745 calories of Sunflower Seeds, without salt, (1 cup, hulled)
237 calories of Chow Mein Noodles, (1 cup)
220 calories of Turkey (light meat), (1 cup, chopped or diced)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Raisens, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Salad - chicken, raisen, carrot
745 calories of Sunflower Seeds, without salt, (1 cup, hulled)
237 calories of Chow Mein Noodles, (1 cup)
220 calories of Turkey (light meat), (1 cup, chopped or diced)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Raisens, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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