Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 9.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 31.4 mg
Sodium 107.5 mg
Potassium 617.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.1 g
Sugars 25.0 g
Protein 7.6 g
Vitamin A 9.0 %
Vitamin B-12 7.2 %
Vitamin B-6 23.5 %
Vitamin C 19.8 %
Vitamin D 6.3 %
Vitamin E 2.4 %
Calcium 22.7 %
Copper 6.3 %
Folate 5.8 %
Iron 3.1 %
Magnesium 10.4 %
Manganese 7.9 %
Niacin 2.8 %
Pantothenic Acid 7.7 %
Phosphorus 14.4 %
Riboflavin 14.3 %
Selenium 4.5 %
Thiamin 5.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry smoothie

View the full Cherry smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry smoothie

77 calories of Whipped Cream, pressurized, (0.50 cup)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

46 calories of Sweet Cherries, (0.50 cup, without pits)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)


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