Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 12.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 77.3 mg
Potassium 118.7 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 0.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 2.4 %
Folate 1.5 %
Iron 4.0 %
Magnesium 1.9 %
Manganese 3.2 %
Niacin 2.3 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marinara

View the full marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marinara

10 calories of Canned Tomatoes, (0.25 cup)

1 calories of Garlic, (0.19 tsp)

1 calories of Rosemary, dried, (0.06 tbsp)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Thyme, fresh, (0.06 tsp)


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