Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 539.8
Total Fat 20.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 11.0 g
Cholesterol 80.3 mg
Sodium 940.7 mg
Potassium 769.5 mg
Total Carbohydrate 42.2 g
Dietary Fiber 8.2 g
Sugars 0.2 g
Protein 48.5 g
Vitamin A 10.0 %
Vitamin B-12 12.1 %
Vitamin B-6 50.5 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 26.5 %
Copper 17.7 %
Folate 19.7 %
Iron 19.7 %
Magnesium 26.0 %
Manganese 62.6 %
Niacin 80.8 %
Pantothenic Acid 23.5 %
Phosphorus 65.5 %
Riboflavin 21.7 %
Selenium 82.5 %
Thiamin 24.4 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Chicken Pitas

View the full Avocado Chicken Pitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Chicken Pitas

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Olive Oil, (0.50 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.20 tsp)

0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.75 tsp)

0 calories of Salt, (0.06 tsp)


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