Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 26.9 mg |
| Sodium | 210.2 mg |
| Potassium | 135.3 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 14.8 g |
| Protein | 2.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 4.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 8.7 % |
| Calcium | 7.2 % |
| Copper | 1.6 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 2.3 % |
| Manganese | 3.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana muffins
View the full Gluten Free Banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana muffins
77 calories of Canola Oil, (0.04 cup)
63 calories of Namaste gluten free Perfect Flour Blend, (0.14 cup)
38 calories of Granulated Sugar, (0.05 cup)
26 calories of Banana, fresh, (0.21 large (8" to 8-7/8" long))
10 calories of Egg, fresh, whole, raw, (0.14 large)
2 calories of Silk Soy Milk, original, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Gluten Free Banana muffins
77 calories of Canola Oil, (0.04 cup)
63 calories of Namaste gluten free Perfect Flour Blend, (0.14 cup)
38 calories of Granulated Sugar, (0.05 cup)
26 calories of Banana, fresh, (0.21 large (8" to 8-7/8" long))
10 calories of Egg, fresh, whole, raw, (0.14 large)
2 calories of Silk Soy Milk, original, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
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