Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 338.2 mg |
| Potassium | 420.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 12.2 g |
| Protein | 28.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 3.9 % |
| Iron | 6.2 % |
| Magnesium | 10.1 % |
| Manganese | 3.6 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 24.1 % |
| Riboflavin | 7.6 % |
| Selenium | 30.6 % |
| Thiamin | 9.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Orange Chicken
View the full Ginger-Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Orange Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Orange Marmalade, (1 tbsp)
21 calories of Orange Juice, (0.19 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Ginger-Orange Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Orange Marmalade, (1 tbsp)
21 calories of Orange Juice, (0.19 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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