Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 99.7 mg |
| Sodium | 900.3 mg |
| Potassium | 483.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 17.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.0 % |
| Calcium | 29.8 % |
| Copper | 16.1 % |
| Folate | 9.3 % |
| Iron | 11.7 % |
| Magnesium | 8.5 % |
| Manganese | 27.3 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 20.4 % |
| Riboflavin | 20.3 % |
| Selenium | 17.8 % |
| Thiamin | 11.8 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Sour Soup
View the full Hot Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Sour Soup
86 calories of Chicken stock, home-prepared, (1 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Tofu, firm, (0.13 block)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
3 calories of apple cider vinegar, (0.13 cup)
1 calories of Pepper, white, (0.06 tbsp)
0 calories of Bragg All-purpose Liquid Loy Seasoning, (0.38 oz)
Calories per serving of Hot Sour Soup
86 calories of Chicken stock, home-prepared, (1 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Tofu, firm, (0.13 block)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
3 calories of apple cider vinegar, (0.13 cup)
1 calories of Pepper, white, (0.06 tbsp)
0 calories of Bragg All-purpose Liquid Loy Seasoning, (0.38 oz)
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