Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 16.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 1,377.8 mg
Potassium 214.7 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.7 g
Sugars 5.2 g
Protein 5.5 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 7.3 %
Copper 16.9 %
Folate 24.3 %
Iron 12.7 %
Magnesium 10.5 %
Manganese 23.7 %
Niacin 9.7 %
Pantothenic Acid 1.8 %
Phosphorus 10.3 %
Riboflavin 8.5 %
Selenium 19.3 %
Thiamin 14.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame noodles

View the full Sesame noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame noodles

116 calories of Sesame Oil, (0.06 cup)

90 calories of Spaghetti, cooked without added salt (pasta), (56.75 grams)

25 calories of Sesame Seeds, (0.03 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

8 calories of Asparagus, fresh, (0.25 cup)

7 calories of Soy Sauce, (0.88 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Salt, (0.25 tsp)


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