Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 22.0 mg |
| Sodium | 892.1 mg |
| Potassium | 219.8 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 2.1 g |
| Protein | 17.6 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 72.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 11.8 % |
| Calcium | 22.6 % |
| Copper | 2.0 % |
| Folate | 8.6 % |
| Iron | 16.3 % |
| Magnesium | 6.0 % |
| Manganese | 7.1 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 7.5 % |
| Selenium | 9.8 % |
| Thiamin | 3.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta Salad with Sun Dried Tomatoes
View the full Chicken Pasta Salad with Sun Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta Salad with Sun Dried Tomatoes
203 calories of 365 Organic Whole Wheat Penne Pasta, (0.67 cup)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of California Sundried Tomato Spread, (0.67 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Pasta Salad with Sun Dried Tomatoes
203 calories of 365 Organic Whole Wheat Penne Pasta, (0.67 cup)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of California Sundried Tomato Spread, (0.67 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.17 tsp)
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