Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 42.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 114.5 mg
Potassium 148.3 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.3 g
Sugars 2.9 g
Protein 2.4 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.6 %
Copper 3.5 %
Folate 6.8 %
Iron 3.1 %
Magnesium 3.3 %
Manganese 9.1 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 2.8 %
Selenium 1.3 %
Thiamin 4.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garbanzo bean salad

View the full Garbanzo bean salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garbanzo bean salad

30 calories of Peas, canned, (0.14 can (303 x 406))

4 calories of Onions, raw, (0.14 small)

3 calories of Cucumber (peeled), (0.14 medium)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

1 calories of balsamic vinegar, (0.14 tablespoon)


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