Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 603.5 | Total Fat | 26.1 g |
---|---|
Saturated Fat | 14.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 101.7 mg |
Sodium | 505.0 mg |
Potassium | 146.8 mg |
Total Carbohydrate | 65.3 g |
Dietary Fiber | 1.0 g |
Sugars | 37.9 g |
Protein | 25.5 g |
Vitamin A | 20.5 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 4.0 % |
Calcium | 64.6 % |
Copper | 6.6 % |
Folate | 25.9 % |
Iron | 11.7 % |
Magnesium | 9.7 % |
Manganese | 13.9 % |
Niacin | 15.5 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 37.2 % |
Riboflavin | 23.3 % |
Selenium | 43.4 % |
Thiamin | 27.9 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made Mac & Cheese
View the full Home-made Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made Mac & Cheese
227 calories of Cheddar Cheese, (0.50 cup, shredded)
180 calories of *DAIRY - Milk, Fat Free Sweetened Condensed - Eagle Brand, (3 tbsp)
145 calories of Egg Noodles, enriched, (1 cup)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
Calories per serving of Home-made Mac & Cheese
227 calories of Cheddar Cheese, (0.50 cup, shredded)
180 calories of *DAIRY - Milk, Fat Free Sweetened Condensed - Eagle Brand, (3 tbsp)
145 calories of Egg Noodles, enriched, (1 cup)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
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