Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 198.1
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 612.8 mg
Potassium 714.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 9.2 g
Sugars 4.5 g
Protein 11.3 g
Vitamin A 17.7 %
Vitamin B-12 0.1 %
Vitamin B-6 29.2 %
Vitamin C 64.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 11.6 %
Copper 22.7 %
Folate 26.2 %
Iron 21.4 %
Magnesium 19.7 %
Manganese 51.1 %
Niacin 11.3 %
Pantothenic Acid 8.1 %
Phosphorus 22.0 %
Riboflavin 13.7 %
Selenium 11.1 %
Thiamin 13.0 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetarian Chili~~Vegan

View the full Roasted Vegetarian Chili~~Vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetarian Chili~~Vegan

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

26 calories of Tofu, extra firm, (0.06 block)

18 calories of Canned Tomatoes, (0.44 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Vegetable Juice Cocktail (Original V8), (0.09 cup)

3 calories of Portabella Mushrooms, (12.50 grams)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Garlic, (0.63 cloves)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Cumin seed, (0.06 tbsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


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